The month of sleep and leftover Christmas chocolate.

Finally, here is my January post! I’ve been so slow to get this post up! What is it with January and needing to sleep 2 hours more than usual and not having the motivation to do anything except eat leftover Christmas chocolate?

January often gets called the most depressing month but I think that’s selling it short a little. The cold and the dark and the Christmas comedown is pretty hard but it’s also a great month for planning, starting new routines and good habits and getting your life in order (a bit).

I’m not one for New Year’s resolutions really, I don’t want to give up drinking and I don’t want to think about a summer body until about April but I did have some ideas of things I’d like to work on in 2018:

1. Up the blogging. More posts, better pictures and maybe, just maybe, getting the confidence to do a speaking Instagram story. For months it’s been something I’ve thought about doing and thought it would be so easy but as soon as I turn the front camera on I just can’t.

2. Bedtime routine. I am far from a night owl, often can barely keep my eyes open past 9pm but never really feeling like I’d had a great quality sleep the next morning and often waking up in the night and trying to fall back to sleep for hours with my brain going in overdrive. So this has been my main thing to get sorted, I’d like to be a bit more productive and a little less sleepy. For Christmas I got a set of tester sized deep sleep products from This Works and they are living up to their name! I love the smell of lavender and camomile and a spritz of the pillow spray every night is really improving my quality of sleep. Another thing I’m trying to add to my night time routine is reading. When it’s been a long day and your brain is frazzled it can be hard to get it going again and concentrate on a book so I’ve kept my bedtime reading books quite simple, saving the intense page-turners for the Summer. I’ve also got into the habit of always taking a camomile tea to bed and trying to not check my phone for the last half hour of the day which is a lot easier typed than done! My Neom scent to sleep candle has become my Sunday night treat along with a Space Mask. If you haven’t tried Space Masks I really advice you should! You can buy them in boxes of 5 from the space masks website and for a special occasion (like a Sunday bed time they’re absolutely delightful. They are eye masks that heat up on your eyes, they’re so relaxing and really help you to drift off to sleep. To get going on a morning and start the day on a good foot I’ve been using Neom Mood lifting on the go mist. From previous posts you may have realised I’m quite into my scents and I’m a big believer in scents affecting your mood. This little spray is really working for me, it’s an instant pick me up and even makes the coldest, darkest walks the bus stop a bit brighter.

3. Get my sewing mojo back. There was a time I was on fire and full of ideas of new projects and designs. I was never off the sewing machine and making embroidery hoops like my life depended on it. But as much as I do still love it but it’s hard to fit it in sometimes and when I do I don’t waste time experimenting, I stick to what I know and do it well and with purpose with a customer or an occasion already lined up for it. My half term is just a week away and I’m determined to have a day where I get out all my stuff and get crafting and come up with a plan for the next few months. My poor Etsy shop has been closed since before I went to Australia at the end of 2016 and it’s about time it was brought back to life. Plus I’ve been lucky enough to inherit the dreamiest stash of vintage Liberty fabric which needs some loving!

That’s all for now, it’s getting towards bed time so best get the kettle on for a camomile tea!

Katie x

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